Teachers

With more than 25 years of experience in yoga, movement, anatomy, and wellbeing, Yuko’s teaching is shaped by a lifelong exploration of how the body, breath, and mind work together.

Her studies include traditional yoga lineages, functional anatomy, fascia, nervous system regulation, breathwork, and mind-body health. This allows her to create a personalised approach that combines ancient yoga wisdom with modern scientific understanding.

Through integrated movement, conscious breathing, and a deep understanding of the human body, Yuko helps students move with greater ease, develop resilience, reduce stress, and cultivate lasting wellbeing.

She is the creator of Talaria® Prana Running, an innovative method blending yoga, running and breathwork, to help people discover a more holistic and sustainable approach to running.

Karène specialises in women’s wellbeing and accompanies women through important life transitions, from fertility and pregnancy to motherhood, perimenopause, and menopause.

Her approach combines yoga traditions, breathwork, mindfulness, and holistic practices to support women as a whole — body, mind, and spirit.

With a background in dance, anatomy, and movement exploration, Maggy brings a unique understanding of the body into her yoga teaching.

Her approach combines technical knowledge with creativity and mindfulness, helping students explore movement with curiosity, confidence, and presence.

Michelle specialises in therapeutic and mindful approaches to yoga designed to support the body, reduce tension, improve mobility, and restore balance.

With a background in education, physical training, and holistic wellbeing, she offers a precise and compassionate teaching style adapted to individual needs.

Her classes create a safe environment where students can reconnect with their bodies, develop awareness, and cultivate long-term physical and emotional wellbeing.

Fiona’s teaching combines Hatha Yoga, Vinyasa, meditation, and contemplative practices to create a space where students can slow down, reconnect, and develop greater awareness.

Through breath-led movement and mindful practice, she helps students cultivate physical strength, mental clarity, and inner balance.

Originally from Nice, Teva brings an energetic and open approach shaped by her passion for movement, sport, and cultural discovery.

Certified through a 200-hour yoga teacher training in Rishikesh, India, she teaches dynamic Power Yoga classes designed to develop strength, mobility, body awareness, and balance.

Jeanne’s classes invite you to step away from the pace of everyday life and return to yourself. Through a thoughtful combination of asanas, pranayama, meditation and relaxation, you are encouraged to listen to your body, deepen your awareness and cultivate a quieter, more present mind.

Whether you are looking to build strength, improve your practice, release tension or simply create more space in your day, Jeanne offers a practice that meets you where you are. Her teaching brings together precision and freedom, effort and letting go, helping you develop a deeper connection with your body and breath.

Her approach is rooted in the traditional Indian yoga teachings that have shaped her own journey, alongside her experience of Hatha, Vinyasa, Yin and Vipassana meditation.

The intention is not to achieve perfection, but to leave the mat feeling more present, grounded, spacious and at ease.

Catherine’s classes are designed to help you feel more comfortable and connected in your body, whatever your age or experience. Her approach is gentle, accessible and attentive, allowing you to move at your own pace while developing greater awareness, balance and ease.

For children, her yoga classes offer a playful and reassuring environment where they can discover movement, breathing and relaxation in a way that feels natural and enjoyable. Each class is adapted to their age and needs, helping them develop confidence, concentration and a positive relationship with their bodies.

For adults, her Hatha practice offers time to slow down, move with awareness and release the tensions of everyday life. Her Friday class is particularly focused on end-of-week relaxation — a chance to pause, let go of the week and leave feeling calmer and more rested.

With Catherine, yoga is an invitation to take a breath, listen inwardly and create a little more balance, softness and wellbeing in your day.