Question 1

Do I need to have practised yoga before joining a class?

Accepted Answer

No. Our classes are open to all levels, including complete beginners. Each teacher will guide you according to your experience, your body and your individual needs.

Question 2

How do I choose the right class for me?

Accepted Answer

Each teacher has their own approach and style. Simply choose the class that appeals to you and feels right for what you need at the moment. If you are unsure, feel free to contact the teacher directly — they will be happy to help you find the right class.

Question 3

What should I bring to class?

Accepted Answer

Please bring your own yoga mat or, alternatively, a simple towel. We also recommend wearing comfortable clothing that allows you to move freely.

Question 4

I’m pregnant. Can I practise at Yoga Mala?

Accepted Answer

Yes. We offer classes specifically designed to support women throughout pregnancy, with a practice adapted to this special time.

Question 5

Can I attend a single class before signing up?

Accepted Answer

Yes. You can book and pay for a single class to discover a teacher and their approach before choosing a package. You can also ask us whether the teacher you would like to discover is available through ClassPass, which allows you to try different classes and teachers.

Frequently asked questions

Do I need to have practised yoga before joining a class?

How do I choose the right class for me?

What should I bring to class?

I’m pregnant. Can I practise at Yoga Mala?

Can I attend a single class before signing up?