Training
An introduction to integrating yoga into your life… and sharing it with confidence and simplicity.
Yoga is much more than a sequence of postures. It is a way of life, a practice of presence, and a powerful tool for cultivating physical, mental, and emotional balance.
Yoga Essentials consists of two short, immersive trainings designed to provide the foundations of a safe, intelligent, and accessible yoga practice.
Whether you wish to deepen your own practice, share yoga with family and friends, or prepare for a future teacher training, these weekend courses offer a solid foundation for understanding yoga in its fullest simplicity.
Each level can be taken independently or as a first step toward the 200-Hour Teacher Training with Kaleidoscope Yoga School.
Level 1
12 hours • 2 days
October 10–11, 2026
Price: €280
A weekend designed for anyone wishing to build a strong personal yoga practice and discover how yoga can improve everyday life.
Level 2
12 hours • 2 days
December 5–6, 2026
Price: €280
Learn how to confidently share yoga with friends, family, and small private groups through safe, intelligent, and compassionate teaching.
✓ Prerequisite: completion of Level 1
Special Offer
Level 1 + Level 2
Regular price: €640
Package price: €595
